Sprouting activates dormant seeds to utilise their stored energy. It is an age old practice used by our ancestors to bring seeds to life, by releasing their vital nutrients to grow new plants. After the seeds have sprouted (germinated) we slowly dry them, cold mill and pack them. You can now enjoy all the amazing benefits of Linwoods Milled Organic Sprouted Flaxseed. Nutritionally dense to support a balanced diet and active lifestyle.